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A Simple "Flick Of The Switch" Of Your Attention From The Inattention Of Unconsciousness To Conscious Attention by Elysha By : Elysha You are to find this one that is seeing through your eyes - the seer - by consciously aligning your focus of attention to this very "aliveness" that is flowing through your eyes in this moment. Then you are to stop at and as this one that is "you". This you can do because it is "you". A Very Different Perspective Will Become Obvious Out Of Self Realization by Elysha By : Elysha Once you begin to awaken to this "you" and the clarity that this "you" is, you will not be so interested in turning away from it - particularly to the sheer "ugliness" of what you are left with trying to defend when you are not realizing this "you" of you. All About Balance Breathing By : Fred H Balance breathing is a unique program of breathwork that uses a complex system of breathwork to generate an improved sense of well being and inner peace. Balance breathing has also proved useful in tithe resolution of traumas of all types, mental and spiritual as well as physical. All about Quantum Touch By : Fred H The body has inherent healing powers. This is obvious from the fact that when you get scrapes and bruises, you don't do anything and they disappear in a day or two. Since many of us don't pay much attention to the language of the body, it is interesting to know how your body works this minor miracle. Are You Waiting On Grace To Intervene? By : Elysha You can even run around laying your hands on peoples heads while thinking of your guru, informing them that they might become enlightened while you are persisting in not "seeing and being" who you truly are - you may even be the one that is having the hands layed on your head while you are experiencing beatific visions. This is not you. Ask to questions - To know surviving flu pandemics By : harjeet kaur The urgency and reality of a flu pandemic has certainly been explained to us through media, government and our own medical establishment. Is the Avian Flu threat a “real” threat? No one really knows. Many say that it is just hype and maybe so. But it’s always wise to have a plan and to be prepared, no matter what. And it may not be very wise to take a gamble with health by throwing caution to the wind. Ask to questions - To know surviving flu pandemics By : harjeet kaur The urgency and reality of a flu pandemic has certainly been explained to us through media, government and our own medical establishment. Is the Avian Flu threat a “real” threat? No one really knows. Many say that it is just hype and maybe so. But it’s always wise to have a plan and to be prepared, no matter what. And it may not be very wise to take a gamble with health by throwing caution to the wind. Avoiding Cholesterol Medication Scams By : Donald Urquhart It's a sad statement on today's world that so many scams are perpetrated to try to take advantage of our natural concern for our health. One big problem with cholesterol medication scams is that they can kill you. Here we tell you some ways to detect such a scam. Buddhist Meditation Offers the Ultimate in Harmony And Tranquility By : Nigel M Meditation is very popular with many religions around the world and has been practised for hundreds of years. Buddhism is probably the most well known religion that practises meditation and Nibbbana is the ultimate goal for a Buddhist. This is obtained by years of practising Buddhist mediatation. Nibbana is a state of mind and not a physical thing that can be held, seen or bought. Causeless Happiness Is Who You Are Already by Elysha By : Elysha As more of this divine one that you are is seen, through you being deeply at rest at and as this one - instead of you being distracted by the movement and motion of you trying to be who you think you are - you learn to move from this "you" of you while the dance of life continues to be danced through this mindbody that you find yourself flowing through. Complete Self Healing Through Balance Breathing By : Fred H Balance. When it comes to achieving optimal health and wellness, there must be a balancing of all aspects of a person's nature: physical, mental and spiritual. For example, even though a person might enjoy a healthy physical status, if his or her mental or spiritual being is not in appropriate condition, that physically healthy person will not realize full wellness and a complete sense of wellbeing. Consciously Be This One That You Are by Elysha By : Elysha Heart in motion is the movement of this "you" that you truly are, flowing through this mindbody that you find yourself flowing through. It is the beyondness of the alive and indescribable "that" - which gave birth to and informs everything with itself - moving through and incarnating into its own manifestation. Do You Wish To Now Stand Freely As The One That Is Already True Of You by Elysha By : Elysha For those of you within the human body of the human family who wish to now stand freely as the one that is already true of you, you can now do so. Falling In Love With Who You Are Is Inevitable by Elysha By : Elysha The more you actually "be" this one that is flowing through your eyes the more "it" comes on in with a greater and greater fullness and purity of itself. Freedom Of Your Heart by Elysha By : Elysha You learn to move "from" this place of the "you" of you while the mindbody continues to be danced by the dance of life. You also learn that all of this is occurring with such grace, simplicity and freedom - on a momentary basis. If You Wish To Come Home And Be Deeply At Rest In The Immensity Of Your Heart by Elysha By : Elysha For you to do something, from within this play of where you are being distracted by all of this notyou-ness, will require a strong desire of you to be free - to be home; to be your heart without obstruction; to be the self that this "you" of you is; to awaken to the divinity of this "you" that is you; to be the freedom that is already true of "you". Is There Something Missing In Your Life? By : Elysha As you begin to realize who you truly are right now you will begin to see just how much in love with your self you are. You really do love yourself. It is primal. Learn To Leave Alone The Unconscious Activity Of Trying To Be The Mindbody by Elysha By : Elysha True happiness is completely causeless; it is not reliant on a thing; it is its own reward, its own pleasure. It is immutable and immovable even as it is constantly changing and forever increasing in its movement into its own manifestation. Mastering the Techniques of Chakra Meditation By : Nigel M Meditation comes in numerous different styles and one of these is becoming very popular. The number of people practicing Chakra Meditation is increasing and this is largely due to the fact that it is simple to learn. Not only is Chakra Meditation simple to learn but the techniques are easy to remember. Once people have learnt these techniques they do not wish to study any other styles of meditation. Mysteries of Kabbalah Meditation By : Darnell Istead Is Kabbalah wisdom? Where can you find it? How can you achieve it? Pure Awareness, Pure Seeing, Pure Being Is Who You Are by Elysha By : Elysha It is the very motion of seeing that is flowing through your eyes right now - the seer. This flow of the motion of aliveness is the actual "central point" of the divine connection of "you" to you, as you find your self here and travelling around through this mindbody that you find yourself so intimately involved in. Shift The Focus Of Your Conscious Attention To The Eyes by Elysha By : Elysha Realizing that who you are is impersonal, even as it flows through and animates a person - with no contradiction in the facts of it all; realizing that the mindbody that you find yourself driving around through is nothing but a "hollow bamboo" for the lips of the divine one - this "you" of you - to flow the song of existence through. Simple Steps to Relief Acid Reflux/Heartburn! By : G.Entp19 What is not questioned is whether or not acid reflux is uncomfortable. Chronic GERD is Difficult to live with, and experimenting with both traditional medications and natural Remedies may be the best solution. As research continues on the causes and affects of GERD, Additional options are likely to come along. Synergy Drug Rehabilitation Center - First drug and alcohol recovery center By : samul Synergy Drug Rehabilitation Center Treatment is the first drug and alcohol recovery center in the United States to offer the NTR detoxification Drug Rehab with residential treatment in a 30 day package. Synergy Drug Rehabilitation Center Is What You Have Been Waiting For. The synergy Drug Rehabilitation Center of these two excellent Drug Rehab programs gives you the edge and putting you years ahead of where other treatment processes end. The Grand Title ‘Enlightenment’ Only Shows Our Insanity - It Is Your Natural State by Elysha By : Elysha Once you have found this "you" - that is flowing through the eyes of your mindbody - and you have stopped at and as this one, you will come to being deeply at rest in the natural state of your being. It will have you at home in the heart everywhere you go. It is this "you" of you. It is where you are happy without cause. The Health Benefits of Daily Meditation By : Nigel M If you are serious about meditating it is imperative to set yourself a timetable or schedule so you can meditate on a frequent basis. You do not have to meditate every day, but you do want to organise your life so you have some time set aside on a regular basis. The Incremental Delight And Wonderment of Realizing Your Self by Elysha By : Elysha You have believed yourself to be who you think you are without any noticings that this stance is completely false - that you are not actually who you think you are. The Practice Of Not Furthering Out From This One by Elysha By : Elysha You can attempt to meditate and try to go inside who you think you are and hope for some revelation to come along that is going to relieve you of your own pain, but alas, this is not going to do it for you either. This "You" Of You Is What Is Real And Is The Pure Energy Of Life Itself by Elysha By : Elysha You will realize that this supreme self, the divine one, the heart of existence is this "you" of you. You will realize that this one is indivisible, rocklike, immutable and changeless and that it is also this same one that is flowing through the eyes of this mindbody that you keep on mistaking yourself to be. This Motion Of Seeing Which Is Flowing Through Your Eyes by Elysha By : Elysha The only reason you can be this "motion of seeing" is because it is you. You cannot be what you are not. You cannot be your mind - it is "your" mind. "Me" and "mine" are not you. Anything that you can perceive is not you. Anything that is "yours" is not you - who you are. You cannot "attain" who you are - you can only be who you are. Who You Are Is Already Free Of All Of This Stuff by Elysha By : Elysha Finding this "you" of you that is currently flowing through your eyes and stopping right here at and as this one is going to free you of everything. It will have you basking in the light of the heart without any obstruction whatsoever.

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